Event Series Circuit Training

Circuit Training

Join Charlie for Circuit Training, where you will rotate through moderate-intensity exercises to work with various muscle groups. Have some fun and get sweaty with your friends.

Event Series Strength with Jo

Strength with Jo

Join us every Tuesday for strength training with Jo Warden. She will focus on toning and strengthening your muscles through a fun, high-energy workout. We hope to see you there! […]

Event Series Yoga for Strength

Yoga for Strength

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]

Event Series Yoga Basics

Yoga Basics

Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Our classes are offered in person or online.   To […]