Event Series Functional Fitness

Functional Fitness

Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]

Astoria Hot Springs Trip

Join us for a relaxing soak at Astoria Hot Springs! This trip is limited to 15 people, so sign up early and enjoy some peace and quiet at Astoria. There […]

Event Series Yoga Basics

Yoga Basics

Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Our classes are offered in person or online.   To […]

Event Series Chair Yoga

Chair Yoga

Join Julie McLaurin in this low intensity workout.  Chair yoga modifyies yoga poses so they can be dne while seated in a chair. These modifications make yoga accessible1 to people […]

Tuna Salad Sandwich

Spinach & Mushroom Salad Tuna Salad Sandwich  Sun Chips Strawberry Shortcake Breakfast Entrée: Breakfast Sandwich