Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
Beginner Bridge
A special game for those that want to learn how to play bridge. No skills needed!
Alice’s Classic Fitness
Join our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music! Our exercise classes are offered in person with a mask or online. To participate […]
Lemon Chicken
Sauteéd Spinach Lemon Chicken with Couscous Whole Wheat Bread Oranges
Safe Banking Talk
First Interstate Bank employees will be at the Senior Center to provide a presentation on Safe Banking for Seniors, a crime that deprives senior citizens of their resources and ultimately […]
Swissball Yoga
This is a low impact conditioning class with Charlie Shinkle that focuses on movement, stability and flexibility using a swissball.