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Event Series Event Series: Swissball Yoga

Swissball Yoga

December 18 @ 1:00 pm - 2:00 pm

Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!

Details

Date:
December 18
Time:
1:00 pm - 2:00 pm
Series:
Event Category:

Details

Date:
December 18
Time:
1:00 pm - 2:00 pm
Series:
Event Category: