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Event Series Event Series: Strength & Conditioning

Strength & Conditioning

November 1 @ 2:00 pm - 3:00 pm

Charlie Shinkle teaches the basics of weightlifting. This class is beginner-friendly and helps you get and stay toned, increase muscle mass, and protect bone health.

Details

Date:
November 1
Time:
2:00 pm - 3:00 pm
Series:
Strength & Conditioning
Event Category:

Details

Date:
November 1
Time:
2:00 pm - 3:00 pm
Series:
Strength & Conditioning
Event Category: