Join Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online.

TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY

You will need a yoga mat, an exercise band, a small ball, and arm weights of 1, 2, or 3 lbs.