Join Julie McLaurin in this low intensity workout. Chair yoga modifyies yoga poses so they can be dne while seated in a chair. These modifications make yoga accessible1 to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions.
(307) 733-7300
info@seniorcenterjh.org
830 E. Hansen
PO Box 4677
Jackson, Wyoming 83001
HOURS
Monday-Thursday: 8am—4pm
Friday 8am-3pm