GET FIT!
Fitness Center & Classes
Classic Yoga
This is a classic yoga class with Trish Truitt. We will work with traditional yoga moves and positions to release stress, build strength, and practice flexibility. This is a beginner […]
Senior Step with Alice
Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and […]
Strength with Jo
Join us every Tuesday for strength training with Jo Warden. She will focus on toning and strengthening your muscles through a fun, high-energy workout. We hope to see you there! […]