Event Series Yoga Basics

Yoga Basics

Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Our classes are offered in person or online.   To […]

Caregiver Support Group

Join our Caregiver Support Group, led by Carol Taylor, LCSW. It is an inviting space for caregivers to connect, gain guidance, and navigate their unique journeys together. We hope you […]

Event Series Chair Yoga

Chair Yoga

Join Julie McLaurin in this low intensity workout.  Chair yoga modifyies yoga poses so they can be dne while seated in a chair. These modifications make yoga accessible1 to people […]

Roast Beef Panini

Relish Tray with Cucumbers, Carrots, Tomato, & Sugar Snap Peas Roast Beef Panini with Roasted Red Pepper & Mozzarella Sun Chips Strawberry Fluff Breakfast Entreé: Ham Egg Bake