Event Series Functional Fitness

Functional Fitness

Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]

Event Series Yoga Basics

Yoga Basics

Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Our classes are offered in person or online.   To […]

Event Series Chair Yoga

Chair Yoga

Join Julie McLaurin in this low intensity workout.  Chair yoga modifyies yoga poses so they can be dne while seated in a chair. These modifications make yoga accessible1 to people […]

Alzheimer’s Education Series

This month, Debra from the Alzheimer's Association of Wyoming will discuss "Managing Money: A Caregiver's Guide to Finances." This evidence-based course helps caregivers understand the costs of caregiving and the […]

Flatbread Pizza

Tossed Salad with Beans Meat & Veggie Flatbread Pizza Berry Slab Pie Breakfast Entreé: Eggs Benedict