Events
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CLOSED FOR LABOR DAY!
FitnessWe will be closed today in observance of Labor Day. See you tomorrow!
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Pilates
FitnessJoin Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online. You will need a yoga mat, an exercise band, a small ball, and arm weights of 1, 2, or 3 lbs. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER […]
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Swedish Massages
Health & WellnessWe’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a 24-hour cancellation policy. We are excited to introduce Sabrina, who is also on our Home Care team. She is here to help you relax, rejuvenate, […]
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Surviving Cancer Support Group
Health & WellnessThis new support group will be facilitated by Deborah Schobel, a retired registered Military Nurse and cancer survivor. Whether you are in or out of treatment, join us for education, to ask questions, or just for a space to talk. This group will meet on the second Tuesday of each month at 10 am. All […]
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Swedish Massages
Health & WellnessWe’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a 24-hour cancellation policy. We are excited to introduce Sabrina, who is also on our Home Care team. She is here to help you relax, rejuvenate, […]
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Yoga with Trish
FitnessJoin Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat! For Zoom, click here Password: 1XmKsY
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Senior Step with Alice
FitnessJoin Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and cool-down. Click here for Zoom!
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Baked Tilapia
Lunch MenuGarden Salad Mediterranean Baked Tilapia Couscous Grilled Zucchini Whole Wheat Roll Chocolate-Dipped Macaroons Breakfast Entree: Egg Bake
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Strength with Jo
FitnessJoin Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.
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Lamb Curry
Lunch MenuWaldorf Salad Lamb Curry with Carrots & Potatoes Brown Rice Grilled Asparagus Whole Wheat Roll Cherry Pie Breakfast Entrée: French Toast & Bacon