Event Series Yoga

Yoga

Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat! For Zoom, click here Password: 1XmKsY

Event Series Senior Step with Alice

Senior Step with Alice

Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and cool-down.  Click here for Zoom!

Event Series Canasta

Beginner Canasta

Join us every Tuesday for a new beginner-friendly Canasta class. Learn a new card game and have fun with some new or old friends at this weekly social event. We provide the cards, so bring a friend and have some fun!

Event Series Canasta

Canasta

Join us every Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!

Beef Chilli

Garden Salad with Cottage Cheese Beef Chilli with Onions, Cheddar Cheese, & Fritos Cornbread Ambrosia Salad Chef's Choice Cookie Breakfast Entrée: Build Your Own Omelet

Event Series Reiki

Reiki

Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]

Event Series Yoga for Strength

Yoga for Strength

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!

Event Series Tai Chi

Tai Chi

This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating or preventing injuries. Greg’s class is beginner-friendly, so don’t worry if you have never done tai […]

Grilled Cheese Sandwich

Veggie Tray Grilled Cheese Sandwich with Bacon or Tomato Roasted Tomato Soup Fruit Tray Ice Cream Sundae Breakfast Entrée: French Toast and Bacon