Event Series Blood Pressure Check

Blood Pressure Check

Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.

Event Series Line Dancing

Line Dancing

Line Dancing with Lynnette from Dancer's Workshop will continue through the winter. Join Lynnette Parry each Monday at noon for good music, good moves, and good times! Be sure to wear tennis shoes and something you can move around in.

Event Series CORE Yoga

CORE Yoga

An active yoga class emphasizing core strength and stability using body weight and stability ball exercises. Click here for Zoom. Passcode: 1XmKsY

Event Series Yoga

Yoga

Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat! For Zoom, click here Password: 1XmKsY

Event Series Canasta

Canasta

Join us every Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!

Snacks for Lunch

Relish Tray with Cheese & Meat Artichoke Spinach Dip with Naan Boneless Chicken Wings Meatballs in Marinara Seven Layer Taco Dip Assorted Desserts Breakfast Entree: Build-Your-Own-Entree

Healthy Coping Skills Presentation

Stress, Anxiety, Depression, Grief. Everyone, at some point, deals with overwhelming, distressing emotions. While we can’t predict or control when we will experience intense emotions, we can work to develop healthy coping skills for those moments. Many times, out of habit, we may lean on coping skills that aren’t always healthy (alcohol, avoidance, social media, […]