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Event Series On the Move Session 3

On the Move Session 3

We are starting the third round of the "On the Move" class, a nationally accredited program about the rhythm of walking, with Charlie. Joining the class requires a 12-week commitment, and participation in each class is recommended as they build on each other. Reservations are required. The class is size-limited, so call today to reserve […]

Event Series Functional Fitness

Functional Fitness

Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person or online. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY You will need hand weights (you can use cans/water bottles) […]

Event Series Chair Yoga on the TV

Chair Yoga on the TV

Julie will be out this week, and regular class is cancelled but don't worry! We will provide a chair yoga class on the fitness room TV so you can still get your stretch on! Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to […]

Event Series Yoga Basics

Yoga Basics

Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can build a good introduction to expand the practice of someone starting yoga or help someone totally new learn what yoga is all about. Our classes […]

Event Series Beginner Bootcamp with Alice (Wilson)

Beginner Bootcamp with Alice

Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. This hour-long group class combines the best of cardiovascular and strength training. It is full of variety that challenges the mind and body while alternating […]

Event Series Hole Food Rescue

Hole Food Rescue

Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make sure to stop by and see what they have to offer you!

Trout

Spring Salad Trout over Orzo Candied Carrots Banana Bread Breakfast - Eggs Benedict

Event Series Bible Study

Bible Study

Did you know the Senior Center hosts a non-denominational Bible study every Thursday from 1 PM-2 PM in the board room?  We’re currently studying the life of Jesus from the gospel of Luke.  Life is often challenging, but come and find the peace that  Jesus so wants to give you.  Need more info?  Contact Deb […]

Chapter22 Book Club

This month, we will discuss Purpose by Samuel Wilkinson. Next month, we will discuss The Lady in Waiting by Magdalena Zyzak.  "The Lady in Waiting" is a richly woven historical novel that follows Helena, a Polish queen grappling with loneliness and looming political chaos as her husband, the king, wages war. Struggling to maintain control over […]

Event Series Awake and Aligned

Awake and Aligned

Tori Lund will teach Awake and Aligned Awaken and align your body and mind with breath, movement and mindfulness to energize you for your day. Chair and mat options offered, all levels welcome.