Events
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Strength with Jo
FitnessJoin Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.
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Dave Hansen Scenic Float Trip
Social ActivitiesThank you to Dave Hansen Whitewater for our annual scenic summer float! Reservations are REQUIRED. Lunch is included. Meet at 225 W Broadway at 9:30 am. Call to reserve your seat. This trip is $30 per person. Don't miss your chance to see some beautiful views of the Snake on this relaxing boat trip.
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Tai Chi with Ken – temporarily cancelled
FitnessWe are sorry but the class is temporarily cancelled while we look for a new instructor. If you know someone who would be interested, have them call us at 733-7300. This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial […]
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Wednesday Classic Fitness with Alice
FitnessJoin Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
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Shrimp Rice Bowl
Lunch MenuCantaloupe & Cottage Cheese Shrimp Rice Bowl Corn, Red Pepper, Peas, Red Onion, Tomato, & Pineapple Whole Wheat Roll Cookie Breakfast Entree: French Toast & Bacon
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Swissball Yoga
FitnessNeed a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!
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Fun Bridge
Social ActivitiesJoin us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
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On the Move
FitnessThis class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign up for this class in advance and be ready for the commitment. All skill levels are welcome!
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Caregiver Support Group
Health & WellnessJoin our Caregiver Support Group, led by Carol Taylor, LCSW. It is an inviting space for caregivers to connect, gain guidance, and navigate their unique journeys together. We hope you can join us for this community-building, educational experience. All caregivers are welcome.
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Medicare Assistance
Health & WellnessA Medicare professional from the Wyoming State Health Insurance Information Program (SHIP) and the Senior Medicare Program (SMP) will be on-site to answer all your medicare questions. SMPs and SHIPs are federally funded programs found in every state. Reservations are not required.
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Life After Loss – Pet Edition
Health & WellnessThe Surviving Life After Loss group offers a supportive space to connect with others who understand grief. Participants share stories, learn coping tools, and find comfort in community at their own pace. Each session focuses on healing, resilience, and gentle conversation. You are welcome just as you are. This group therapy session will include live […]