Events
-
-
Yoga with Trish
FitnessJoin Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat! For Zoom, click here Password: 1XmKsY
-
Chair Massage
Health & WellnessEnjoy a massage in our massage chair! First-come, first-served!
-
Senior Step with Alice
FitnessJoin Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and cool-down. Click here for Zoom!
-
Carnitas Tacos
Lunch MenuMarinated Veggie Salad Carnitas Tacos Black Beans Spanish Rice Mango Parfait Breakfast Entree: Omelets
-
-
Reiki
Health & WellnessEvery other Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety […]
-
-
Strength with Jo
FitnessJoin Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.
-
Dave Hansen Scenic Float Trip
Social ActivitiesThank you to Dave Hansen Whitewater for our annual scenic summer float! Reservations are REQUIRED. Lunch is included. Meet at 225 W Broadway at 9:30 am. Call to reserve your seat. This trip is $30 per person. Don't miss your chance to see some beautiful views of the Snake on this relaxing boat trip.
-
Tai Chi with Ken – temporarily cancelled
FitnessWe are sorry but the class is temporarily cancelled while we look for a new instructor. If you know someone who would be interested, have them call us at 733-7300. This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial […]
-
Wednesday Classic Fitness with Alice
FitnessJoin Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
-