Events
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Shrimp Rice Bowl
Lunch MenuCantaloupe & Cottage Cheese Shrimp Rice Bowl Corn, Red Pepper, Peas, Red Onion, Tomato, & Pineapple Whole Wheat Roll Cookie Breakfast Entree: French Toast & Bacon
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Swissball Yoga
FitnessNeed a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!
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Fun Bridge
Social ActivitiesJoin us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
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On the Move
FitnessThis class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign up for this class in advance and be ready for the commitment. All skill levels are welcome!
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Caregiver Support Group
Health & WellnessJoin our Caregiver Support Group, led by Carol Taylor, LCSW. It is an inviting space for caregivers to connect, gain guidance, and navigate their unique journeys together. We hope you can join us for this community-building, educational experience. All caregivers are welcome.
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Medicare Assistance
Health & WellnessA Medicare professional from the Wyoming State Health Insurance Information Program (SHIP) and the Senior Medicare Program (SMP) will be on-site to answer all your medicare questions. SMPs and SHIPs are federally funded programs found in every state. Reservations are not required.
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Life After Loss – Pet Edition
Health & WellnessThe Surviving Life After Loss group offers a supportive space to connect with others who understand grief. Participants share stories, learn coping tools, and find comfort in community at their own pace. Each session focuses on healing, resilience, and gentle conversation. You are welcome just as you are. This group therapy session will include live […]
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Chair Yoga with Julie
FitnessJoin Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions.
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Beginners Bootcamp in Wilson
FitnessJoin Alice Widdess to build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. This hour-long group class combines the best of cardiovascular and strength training. It is full of variety that challenges the mind […]
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Hole Food Rescue
Health & WellnessCheck out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make sure to stop by and see what they have to offer you!
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Dancing Through the Decades
FitnessJoin Lynette for this fun and unique fitness class. In this class, Lynette will take you through the decades, learning iconic dances from the decades past! No experience is required, so come on in and enjoy some dancing and fun with friends!
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Chicken Caesar Salad
Lunch MenuFruit Chicken Caesar Salad with Croutons Whole Wheat Breadstick Peach Crumble Breakfast Entree: Eggs Benedict