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Healthy Coping Skills Presentation

Stress, Anxiety, Depression, Grief. Everyone, at some point, deals with overwhelming, distressing emotions. While we can’t predict or control when we will experience intense emotions, we can work to develop healthy coping skills for those moments. Many times, out of habit, we may lean on coping skills that aren’t always healthy (alcohol, avoidance, social media, […]

Event Series Reiki

Reiki

Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]

Event Series Pinochle

Pinochle

The Senior Center hosts many different games of cards, like Pinochle. So, join us every Tuesday of the month for a round or two of Pinochle! Cards will be provided. Bring a friend and play some cards!

Event Series Yoga for Strength

Yoga for Strength

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!

Event Series Wednesday Tech Tutor

Wednesday Tech Tutor

If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the tech tutor are required and are on a first-come-first-serve basis. Please schedule an appointment by calling 307-733-7300.

Event Series Tai Chi

Tai Chi

This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating or preventing injuries. Greg’s class is beginner-friendly, so don’t worry if you have never done tai […]

Sliced Turkey, Havarti, & Avocado on a Croissant

Sliced Turkey, Havarti, & Avocado on a Croissant Mixed Green Salad with Raspberry Vinaigrette Potato Chips Fruit Cup with Citrus Chocolate Chip Cookie Breakfast Entree: French Toast & Bacon

Event Series Fun Bridge

Fun Bridge

Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years!  Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]

Event Series Functional Fitness

Functional Fitness

Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person or online. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY You will need hand weights (you can use cans/water bottles) […]

Caregiver Support Group

Join our Caregiver Support Group, led by Carol Taylor, LCSW. It is an inviting space for caregivers to connect, gain guidance, and navigate their unique journeys together. We hope you can join us for this community-building, educational experience. All caregivers are welcome.