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Event Series Pilates

Pilates

Join Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online. You will need a yoga mat, an exercise band, a small ball, and arm weights of 1, 2, or 3 lbs. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER […]

Event Series Swedish Massages

Swedish Massages

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a 24-hour cancellation policy. We are excited to introduce Sabrina, who is also on our Home Care team. She is here to help you relax, rejuvenate, […]

Event Series Swedish Massages

Swedish Massages

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a 24-hour cancellation policy. We are excited to introduce Sabrina, who is also on our Home Care team. She is here to help you relax, rejuvenate, […]

Event Series Yoga

Yoga

Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat! For Zoom, click here Password: 1XmKsY

Event Series Canasta

Canasta

Join us every Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!

Salmon

Salmon with Lemon Butter Parmesan Risotto Roasted Asparagus Whole Wheat Roll Banana Bread Pudding Breakfast Entree: Omelets

Event Series Reiki

Reiki

Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]

Event Series Pinochle

Pinochle

The Senior Center hosts many different games of cards, like Pinochle. So, join us every Tuesday of the month for a round or two of Pinochle! Cards will be provided. Bring a friend and play some cards!

Event Series Yoga for Strength

Yoga for Strength

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!

Event Series Zentangle with Diane Ryan

Zentangle with Diane Ryan

Looking for a fun and calming way to get creative? Try Zentangle! This simple art form uses repetitive patterns to create beautiful abstract designs. Traditionally done in black and white, you can also add color to make your masterpiece unique. No artistic experience needed—just a pen, paper, and a little imagination. Join us and see […]

Event Series Tai Chi

Tai Chi

This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating or preventing injuries. Greg’s class is beginner-friendly, so don’t worry if you have never done tai […]