Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
Join us for a game of cards! We provide the cards, so come down for a good time.
Our supply varies but may include wheelchairs, crutches, toilet seat risers, shower chairs, and more.
Join Charlie for Circuit Training, where you will rotate through moderate-intensity exercises to work with various muscle groups. Have some fun and get sweaty with your friends.
Our supply varies but may include wheelchairs, crutches, toilet seat risers, shower chairs, and more.
Join us every Tuesday for strength training with Jo Warden. She will focus on toning and strengthening your muscles through a fun, high-energy workout. We hope to see you there! This is a beginner level fitness class. The suggested contribution for fitness and wellness classes is $5.
Our Meals on Wheels delivery program could use more helping hands! Join us for a special event dedicated to those interested in making a meaningful impact by donating their time to deliver nourishing meals and warm smiles to those in need within our community. Discover the joy of giving back, meet our dedicated volunteers, and […]
Join Charlie for a different kind of stretch-and-restorative class. Swiss balls are provided. This is a beginner-level class, made to teach you a new way to experience yoga. Some yoga experience is encouraged but is not required.
