Events
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Circuit Training
FitnessJoin Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some fun and get sweaty with your friends.
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Pilates
FitnessJoin Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online. You will need a yoga mat, an exercise band, a small ball, and arm weights of 1, 2, or 3 lbs. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER […]
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Swedish Massages
Health & WellnessWe’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a 24-hour cancellation policy. We are excited to introduce Sabrina, who is also on our Home Care team. She is here to help you relax, rejuvenate, […]
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Swedish Massages
Health & WellnessWe’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a 24-hour cancellation policy. We are excited to introduce Sabrina, who is also on our Home Care team. She is here to help you relax, rejuvenate, […]
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Yoga with Trish
FitnessJoin Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat! For Zoom, click here Password: 1XmKsY
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Chair Massage
Health & WellnessEnjoy a massage in our massage chair! First-come, first-served!
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Reiki
Health & WellnessEvery other Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety […]
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Strength with Jo
FitnessJoin Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.
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Yoga for Strength
FitnessJoin Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
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Beginner Bridge
Social ActivitiesTaught by Ralph Haberfeld. Bridge is a game that you can learn in 10 minutes but it takes a lifetime to master. It is the only game where AI cannot beat human experts! Once you have the basics down, join in one of our many bridge groups during the week to connect with new friends!