Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign up for this class in advance and be ready for the commitment. All skill levels are welcome!
Join Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions.
Join Alice Widdess to build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. This hour-long group class combines the best of cardiovascular and strength training. It is full of variety that challenges the mind […]
Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make sure to stop by and see what they have to offer you!
Join Lynette for this fun and unique fitness class. In this class, Lynette will take you through the decades, learning iconic dances from the decades past! No experience is required, so come on in and enjoy some dancing and fun with friends!
Join our knitting club. Bring your project and work with other knitters to get some tips and maybe make some new friends! All are welcome, but please note that this is not a knitting class, but there are always knitters to offer advice and show new techniques.
Join us for a three hour session of ACBL duplicate bridge. $5/player. Some bridge experience is required. Need a partner? Have questions? Email jhduplicate@gmail.com or call Ray at 208-520-4437.