Join Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. This month, Chair Yoga will be outside on the […]
Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. This hour-long group class combines the best of cardiovascular and strength training. It is full of variety that challenges the mind and body while alternating […]
Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make sure to stop by and see what they have to offer you!
Grilled Steak Alfredo Caesar Salad with Croutons & Cherry Tomatoes Harvard Beets Focaccia Bread Lemon Bar Breakfast Entree: Eggs Benedict
Nancy is back with a special Ask a Lawyer this month. Instead of our usual themed presentation, this will be an open Q&A, so bring any legal questions you may have!
Join us for a game of cards! We provide the cards, so come down for a good time.
Mixed Veggie Salad Meatloaf Mashed potatoes and gravy Whole Wheat Roll Carrots and Peas Fruity Jello Salad Breakfast Entree: Breakfast Sandwich
Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all levels. Start your day feeling balanced, refreshed, and centered!
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make sure to stop by and see what they have to offer you!
Join us for a traditional game of American Mahjong. Have fun with your friends! This is a beginner-friendly gathering, so if you want to learn something new, we encourage you to stop by.
This class helps you get and a stay tones, increases muscle mass and protects bone health.
(307) 733-7300
info@seniorcenterjh.org
830 E. Hansen
PO Box 4677
Jackson, Wyoming 83001
HOURS
Monday-Thursday: 8am-4pm
Friday 8am-3pm
