Reiki
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
Strength with Jo
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.
Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Tai Chi with Ken
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Swissball Yoga
Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!
Fun Bridge
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
Meditation
Join Lucinda Abbe from Transcendental Meditation (TM) to explore the transformative power of meditation. In just four weeks, learn how meditation can enhance relaxation, improve health, boost creativity, and foster inner peace. These sessions offer practical tools to enrich your mental and emotional well-being. For ongoing practice, contact Lucinda at 307-690-5727 to schedule additional TM […]
Friday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
Mahjong
Join us for a game of Mahjong. Have fun with your friends or make new friends! This is a beginner-friendly gathering, so if you want to learn something or are experienced, we hope you join the game. Multi-table game.
Strength & Conditioning
This class helps you get and a stay tones, increases muscle mass and protects bone health.