Liz Jacobson leads line dancing lessons weekly from 9 am to 10 am on Mondays. Experience is not required; please wear tennis shoes only. Join us for some real Wyoming dance fun and get some exercise, too. This class is for people interested in learning something new, making friends, and having fun. Enjoyment of country […]
Join our Movement & Strength class with Charlie for a nicely balanced, full-body workout to some GOOD music!
Join Charlie for a different kind of stretch-and-restorative class. Swiss balls are provided. This is a beginner-level class, made to teach you a new way to experience yoga. Some yoga experience is encouraged but is not required.
Join Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. This month, Chair Yoga will be outside on the […]
Piano lessons are back! They will run once a week for six weeks. A limited supply of keyboard rentals is available. Learn a new, valuable skill. The cost is $10 per lesson. Pre-registration is required. There is an additional fee for rental. Talk to the front desk for rentals and registration!
Piano lessons are back! They will run once a week for six weeks. A limited supply of keyboard rentals is available. Learn a new, valuable skill. The cost is $10 per lesson. Pre-registration is required. There is an additional fee for rental. Talk to the front desk for rentals and registration!
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Liz Jacobson leads line dancing lessons weekly from 9 am to 10 am on Mondays. Experience is not required; please wear tennis shoes only. Join us for some real Wyoming dance fun and get some exercise, too. This class is for people interested in learning something new, making friends, and having fun. Enjoyment of country […]
Join our Movement & Strength class with Charlie for a nicely balanced, full-body workout to some GOOD music!
This class will use basic yoga postures to create strength, stability, and agility. This class is excellent for starting your week or releasing tight muscles after an active morning. Basic yoga skills are necessary for this class. CLICK HERE to join the class on Zoom or join us in person!
Starting on June 4th, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and stress […]
