Strength with Jo
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.
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Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Breakfast with a Doctor
Back issues are common, but many are highly treatable. Join spine surgeon Dr. Christopher Hills for breakfast and conversation on the five most common spine conditions, treatment options, and when to seek care. Topics include general neck and back pain, herniated discs, spinal stenosis, spondylolisthesis, and degenerative scoliosis. Breakfast sponsored by St. John’s Health. Reservations […]
Abstracting the Landscape
Miga Rosetti is back to teach you how to turn the beauty you see around you into abstract art! The class will teach the foundations of abstract art and explore how to transform nature scenes into abstract works. The fee includes your own journal and supplies. Space is limited, call the front desk for a […]
Tech Tutor
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the tech tutor are required and are on a first-come-first-serve basis. Please schedule an appointment by calling 307-733-7300.
Tai Chi with Ken
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Wednesday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
Roast Beef
Waldorf Salad Roast Beef Potatoes au Gratin Roasted Brussel Sprouts Cheesecake with Fruit Topping Breakfast Entree: French Toast
Swissball Yoga
Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!
Fun Bridge
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
On the Move
This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign up for this class in advance and be ready for the commitment. All skill levels are welcome!