Events for August 18, 2026
Swedish Massages
We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]
Pilates on the TV
Michaela is out for this week's Pilates class, but don't worry—we will have a Pilates class on the TV in its place. So don't miss your weekly workout; join us […]
Swedish Massages
We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]
Yoga with Trish
Join Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure […]
Chair Massage
Enjoy a massage in our massage chair! First-come, first-served!
Senior Step with Alice
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Carnitas Tacos
Marinated Veggie Salad Carnitas Tacos Black Beans Spanish Rice Mango Parfait Breakfast Entree: Omelets
Strength with Jo
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]