Pilates on the TV
Michaela is out for this week's Pilates class, but don't worry—we will have a Pilates class on the TV in its place. So don't miss your weekly workout; join us […]
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Surviving Cancer Support Group
This new support group will be facilitated by Deborah Schobel, a retired registered Military Nurse and cancer survivor. Whether you are in or out of treatment, join us for education, […]
Yoga with Trish
Join Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure […]
Senior Step with Alice
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Tacos de Pollo
Guacamole & Chips Tacos de Pollo Spanish Rice with Carrots & Peas Lettuce, Tomato, Onion, Cheese, & Sour Cream Mango Parfait Breakfast Entree: Omelets
Strength with Jo
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]