Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the […]
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Garden Salad Baked Artichoke Dip on Grilled Chicken Scalloped Potatoes Candied Carrots Whole Wheat Roll Lemon Ice Box Cake Breakfast Entree: French Toast & Bacon
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for […]
