Event Series Classic Fitness

Movement & Strength

Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]

Salad, Sandwich, & Soups

Salad, Sandwich, & Soups Whole Wheat Roll Frosted Red Velvet Cookie Breakfast Entree: Egg Bake

Event Series CORE Yoga

CORE Yoga

An active yoga class emphasizing core strength and stability using body weight and stability ball exercises. Click here for Zoom. Passcode: 1XmKsY