Event Series Awake and Aligned

Awake and Aligned

Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all […]

Event Series Meditation

Meditation

Join Lucinda Abbe from Transcendental Meditation (TM) to explore the transformative power of meditation. In just four weeks, learn how meditation can enhance relaxation, improve health, boost creativity, and foster […]

Chef’s Choice

Today's meal is a surprise of Chef Karen's choice!