Event Series Classic Fitness

Movement & Strength

Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]

Event Series Line Dancing

Line Dancing

Line Dancing with Lynnette from Dancer's Workshop will continue through the winter. Join Lynnette Parry each Monday at noon for good music, good moves, and good times! Be sure to […]

Soup & Salad Bar

Soup and Salad Bar Whole Wheat Roll Plum Crisp Breakfast Entrée: Egg Bake

Event Series Circuit Training

Circuit Training

Join Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]

Event Series CORE Yoga

CORE Yoga

An active yoga class emphasizing core strength and stability using body weight and stability ball exercises. Click here for Zoom. Passcode: 1XmKsY