In the Know

A Message About Scams

From your Homecare Team:  Are you tired of receiving phone…

Gratitude and Your Mental Health

Being grateful for the things in your life can actually improve both mental and physical health!
Marion Cadol

Volunteer Highlight: Marion Cadol

To start of the New Year we have selected one of our long time Meals on Wheels delivery drivers, Marion Cadol.
Driving at Night

Driving in the Dark

When aging eyes meet nighttime roadways, driving can be hazardous. Here’s how you can make the road you travel safer.

Volunteer Highlight: Jackie Anderson

For the month of December we would like to highlight Jackie Anderson, one of our regular Meals on Wheels volunteers.

Managing Stress

Whether you’re experiencing everyday stress or you’re sufering from prolonged stress caused by an ongoing circumstance in your life, one thing is certain — you need to help yourself relax!

Winter Safety Tips

The snow has arrived in the mountains! Hard to believe that we are almost back to winter! We wanted to share a few safety tips for everyone to keep in mind.

Volunteer Highlight: Tyler Valentine

This month we would like to highlight Tyler Valentine. Tyler is one of our Meals on Wheels delivery drivers and delivers the Pioneer route every Thursday.

5 Ways to Stay Healthy in Winter

Winter can be a challenging time to stay healthy and feel at your best. So how can you protect your mental and physical health at this time of year? Follow these five steps and you will be on your way.