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8:00
Exercise Equipment
Our modern fitness equipment including free weights, weight machines, treadmills, elliptical machines, rowing machine, ergometer, and recumbent bikes is available to use for Senior Center members when the center is open. Suggested contribution of $1 per use. Schedule for the Exercise Equipment is as follows: Mondays and Wednesdays from 8:00 am - 4:30 pm […]
Mark your Calendar »9:00
Yoga for Strength
Yoga for Strength builds on basic yoga classes with a focus on building muscle tone and core strength with poses like planks and push-ups. Yoga for Strength classes are 1 hour.
Mark your Calendar »Leslie’s Fitness
Leslie's Fitness is a fun, upbeat class with great music that will get your feet moving and your heart pumping! Join us each Monday, Wednesday and Friday for a 1-hour class with cardio training, strength training, and stretching. Many members meet friends for class and stay for lunch!
Mark your Calendar »10:00
Smoothie Party to Celebrate Walk Across America
For participants of the walk, come and celebrate our Walk Across America Challenge with smoothies and prizes! Check out the smoothie bike and make a human powered smoothie!
Mark your Calendar »10:30
Leslie’s Fitness
Leslie's Fitness is a fun, upbeat class with great music that will get your feet moving and your heart pumping! Join us each Monday, Wednesday and Friday for a 1-hour class with cardio training, strength training, and stretching. Many members meet friends for class and stay for lunch!
Mark your Calendar »11:30
Blood Pressure
Weekly blood pressure checks can help you live a longer, healthier life. Reduce your risk of heart disease, stroke, and kidney failure by lowering your blood pressure. Appointments are first come, first served - no pre-registration required. Check the calendar for this week's schedule. FREE for members.
Mark your Calendar »12:00
1:00
Contract Bridge
Join us for this laid-back, friendly and welcoming weekly event to brush up on your bridge skills, meet new people, or to reconnect with players who have been playing here for years! Please contact us in advance so we can arrange for the proper number of partners on a given day. Bridge players of all […]
Mark your Calendar »Bingo
If you've never played Bingo at the Senior Center, you're missing out! This game of chance is a great way to spend time with your friends after lunch just staying engaged and keeping your mind active. We meet weekly for about an hour, and cost to play is 50 cents per card.
Mark your Calendar »