Please join us for an evening discussing an anti-inflammatory diet presented by Hannah Tripp, RDN, LD. Hannah is a registered dietitian and wellness coordinator at St. John’s Medical Center. She received her Bachelor of Science in Nutrition from Bastyr University and completed her dietetic internship through Pepperdine University.
Topics will include:
Components of an anti-inflammatory diet
The relationship between food and inflammation
Foods to limit to avoid increasing inflammation
Dinner is provided by the St. John’s Wellness Department for seniors. Cost is $8 for non-seniors. Menu will include:
Spinach Mushroom Salad
Mediterranean Fish (w/ tomatoes)
Brown Rice
Grilled Broccoli
WW Roll
Fresh Fruit
