Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!

Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!

Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.

Line Dancing with Lynnette from Dancer's Workshop will continue through the winter. Join Lynnette Parry each Monday at noon for good music, good moves, and good times! Be sure to wear tennis shoes and something you can move around in.

Soup, Salad, and Baked Potato Bar Cranberry Bliss Bar Breakfast Entrée: Egg Bake

Join us for a game of cards! We provide the cards, so come down for a good time.

An active yoga class emphasizing core strength and stability using body weight and stability ball exercises. Click here for Zoom. Passcode: 1XmKsY

Michaela is out for this week's Pilates class, but don't worry—we will have a Pilates class on the TV in its place. So don't miss your weekly workout; join us for Pilates on the TV.  Pilates is a great way to develop core strength, stability, and flexibility. Because the class is on the TV, there […]

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a 24-hour cancellation policy. We are excited to introduce Sabrina, who is also on our Home Care team. She is here to help you relax, rejuvenate, […]

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a 24-hour cancellation policy. We are excited to introduce Sabrina, who is also on our Home Care team. She is here to help you relax, rejuvenate, […]

Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat! For Zoom, click here Password: 1XmKsY

Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and cool-down.  Click here for Zoom!

Join us every Tuesday for a new beginner-friendly Canasta class. Learn a new card game and have fun with some new or old friends at this weekly social event. We provide the cards, so bring a friend and have some fun!

Coleslaw Fish Cakes Scalloped Potatoes Squash Brownie Breakfast Entrée: Build Your Own Omelet

Join us every Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!

The Senior Center hosts many different games of cards, like Pinochle. So, join us every Tuesday of the month for a round or two of Pinochle! Cards will be provided. Bring a friend and play some cards!

Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]

In this 2-day class, you will create a 'woodland creature' themed clay figurine! You will spend the class learning clay hand-molding techniques to make a small bear, fox, or bird to take home with you. No previous knowledge or skills are needed for this fun, hands-on art class! The only thing to bring is yourself […]

Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.

Sauteed Mushrooms & Onions Grilled Patty Melt on Rye Bread Garden Salad Sun Chips German Chocolate Cake Breakfast Entrée: French Toast and Bacon

Discover the joy of art-making in our "Collage, Transfers, and Acrylic Experimentation" workshop, a dynamic class perfect for exploring creativity in a supportive environment. You'll experiment with acrylic painting, tissue paper "stained glass," photo transfer techniques, and even unconventional materials like thread and fabric. By the end of the program, we will participate in a […]

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!

Learn Bridge with Ralph Haberfield! Join us every Wednesday to explore this classic card game, a favorite at the Senior Center. Improve your skills and meet fellow bridge enthusiasts. Please register in advance by contacting the Senior Center. Don’t miss this chance to learn something new and fun!

This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating or preventing injuries. Greg’s class is beginner-friendly, so don’t worry if you have never done tai […]

Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online.   Click here to join the class on Zoom!

Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!

Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years!  Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]

Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person or online. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY You will need hand weights (you can use cans/water bottles) […]

Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can build a good introduction to expand the practice of someone starting yoga or help someone totally new learn what yoga is all about. Our classes […]

Join our Caregiver Support Group, led by Carol Taylor, LCSW. It is an inviting space for caregivers to connect, gain guidance, and navigate their unique journeys together. We hope you can join us for this community-building, educational experience. All caregivers are welcome.

Join Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. This month, Chair Yoga will be outside on the […]

Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. This hour-long group class combines the best of cardiovascular and strength training. It is full of variety that challenges the mind and body while alternating […]

Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make sure to stop by and see what they have to offer you!

A Medicare professional from the Wyoming State Health Insurance Information Program (SHIP) and the Senior Medicare Program (SMP) will be on-site to answer all your medicare questions. SMPs and SHIPs are federally funded programs found in every state. Reservations are not required.

Spinach Salad with Garbanzo Beans Lamb Curry Saffron Rice Whole Wheat Roll Fruit Pizza Breakfast Entrée: Eggs Benedict

Did you know the Senior Center hosts a non-denominational Bible study every Thursday from 1 PM-2 PM in the board room?  We’re currently studying the life of Jesus from the gospel of Luke.  Life is often challenging, but come and find the peace that  Jesus so wants to give you.  Need more info?  Contact Deb […]

Join us for a game of cards! We provide the cards, so come down for a good time.

Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all levels. Start your day feeling balanced, refreshed, and centered!

Join Lucinda Abbe from Transcendental Meditation (TM) to explore the transformative power of meditation. In just four weeks, learn how meditation can enhance relaxation, improve health, boost creativity, and foster inner peace. These sessions offer practical tools to enrich your mental and emotional well-being. For ongoing practice, contact Lucinda at 307-690-5727 to schedule additional TM […]

Discover the joy of art-making in our "Collage, Transfers, and Acrylic Experimentation" workshop, a dynamic class perfect for exploring creativity in a supportive environment. You'll experiment with acrylic painting, tissue paper "stained glass," photo transfer techniques, and even unconventional materials like thread and fabric. By the end of the program, we will participate in a […]

Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online.   Click here to join the class on Zoom! Passcode: 1XmKsY

Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make sure to stop by and see what they have to offer you!

FRIDAY FEAST! Relish Tray Bratwurst on Whole Wheat Bread Sauteed Peppers and Onions French Fries Fruit Crisp Breakfast Entrée: Egg Sandwich

Learn about free or low-cost legal assistance programs for Wyoming seniors and tips for researching laws online! Join Tawnya Plumb, Director of the University of Wyoming Law Library, after the Friday Feast on Jan 17th. She’ll have a table during lunch to answer questions and a presentation at 1 pm. Stop by to ask questions, […]

Join us for a traditional game of American Mahjong. Have fun with your friends! This is a beginner-friendly gathering, so if you want to learn something new, we encourage you to stop by.

This class helps you get and a stay tones, increases muscle mass and protects bone health.