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SUMMARY:Cardio Drumming
DESCRIPTION:Don’t miss this special new class with Charlie. He will lead rhythmic drum routines on exercise balls that work your whole body and get your heart pumping! Come on in and enjoy some fun songs and learn how to drum for heart health. For more information about this class\, check out the video below!  \n\n 
URL:https://seniorcenterjh.org/event/cardio-drumming-2/2026-09-18/
CATEGORIES:Fitness
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DTSTART;TZID=America/Denver:20260925T130000
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UID:10024125-1790341200-1790344800@seniorcenterjh.org
SUMMARY:Cardio Drumming
DESCRIPTION:Don’t miss this special new class with Charlie. He will lead rhythmic drum routines on exercise balls that work your whole body and get your heart pumping! Come on in and enjoy some fun songs and learn how to drum for heart health. For more information about this class\, check out the video below!  \n\n 
URL:https://seniorcenterjh.org/event/cardio-drumming-2/2026-09-25/
CATEGORIES:Fitness
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