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SUMMARY:Pilates
DESCRIPTION:Join Michaela’s popular pilates class! Pilates is a great way to develop core strength\, stability\, and flexibility. Our fitness classes are offered in person or online. \nYou will need a yoga mat\, an exercise band\, a small ball\, and arm weights of 1\, 2\, or 3 lbs. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \n 
URL:https://seniorcenterjh.org/event/pilates-2-2-2-2/2026-08-25/
CATEGORIES:Fitness
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