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PRODID:-//Senior Center of Jackson Hole - ECPv6.11.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Senior Center of Jackson Hole
X-ORIGINAL-URL:https://seniorcenterjh.org
X-WR-CALDESC:Events for Senior Center of Jackson Hole
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
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DTSTART:20240310T090000
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DTSTART:20241103T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241030T103000
DTEND;TZID=America/Denver:20241030T113000
DTSTAMP:20260407T074750
CREATED:20240828T163836Z
LAST-MODIFIED:20260401T135556Z
UID:10018708-1730284200-1730287800@seniorcenterjh.org
SUMMARY:Tai Chi with Ken
DESCRIPTION:Greg is out\, but we will still be holding our Tai Chi class with instructor Ken! This gentle\, low-impact class is a great way to improve your balance\, agility\, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow\, flowing movements that are great for treating or preventing injuries. This class is beginner-friendly\, so don’t worry if you have never done tai chi before! \nNo equipment is needed. \nJoin the online class by clicking here.
URL:https://seniorcenterjh.org/event/tai-chi-in-person-2-2-2-2/2024-10-30/
CATEGORIES:Fitness,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241029T133000
DTEND;TZID=America/Denver:20241029T143000
DTSTAMP:20260407T074750
CREATED:20240930T155935Z
LAST-MODIFIED:20260403T043954Z
UID:10018694-1730208600-1730212200@seniorcenterjh.org
SUMMARY:Strength with Jo
DESCRIPTION:Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! \nTo join the class from home\, click here.
URL:https://seniorcenterjh.org/event/strength-with-jo/2024-10-29/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241029T130000
DTEND;TZID=America/Denver:20241029T143000
DTSTAMP:20260407T074750
CREATED:20240903T150057Z
LAST-MODIFIED:20260403T043907Z
UID:10018685-1730206800-1730212200@seniorcenterjh.org
SUMMARY:Reiki
DESCRIPTION:Every Tuesday of the month\, we will have Tina Welling\, an experienced Reiki practitioner\, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and stress and invite physical relaxation and comfort. Appointments are required. The sessions are available at 1:00\, 1:30\, and 2:00 pm. Call 307-733-7300 to schedule an appointment today!
URL:https://seniorcenterjh.org/event/reiki-2-2/2024-10-29/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241029T103000
DTEND;TZID=America/Denver:20241029T113000
DTSTAMP:20260407T074750
CREATED:20240703T161958Z
LAST-MODIFIED:20260403T043542Z
UID:10020533-1730197800-1730201400@seniorcenterjh.org
SUMMARY:Yoga
DESCRIPTION:Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility\, strength\, and balance. This class requires some experience. Make sure to bring your yoga mat! \nFor Zoom\, click here \nPassword: 1XmKsY
URL:https://seniorcenterjh.org/event/yoga/2024-10-29/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241028T113000
DTEND;TZID=America/Denver:20241028T123000
DTSTAMP:20260407T074750
CREATED:20240930T192256Z
LAST-MODIFIED:20260403T043219Z
UID:10018786-1730115000-1730118600@seniorcenterjh.org
SUMMARY:Blood Pressure Check
DESCRIPTION:Weekly blood pressure checks can help you live a longer\, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come\, first served – no pre-registration is required. FREE for members.
URL:https://seniorcenterjh.org/event/blood-pressure-check-2-2/2024-10-28/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241023T103000
DTEND;TZID=America/Denver:20241023T113000
DTSTAMP:20260407T074750
CREATED:20240828T163836Z
LAST-MODIFIED:20260401T135556Z
UID:10018707-1729679400-1729683000@seniorcenterjh.org
SUMMARY:Tai Chi with Ken
DESCRIPTION:Greg is out\, but we will still be holding our Tai Chi class with instructor Ken! This gentle\, low-impact class is a great way to improve your balance\, agility\, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow\, flowing movements that are great for treating or preventing injuries. This class is beginner-friendly\, so don’t worry if you have never done tai chi before! \nNo equipment is needed. \nJoin the online class by clicking here.
URL:https://seniorcenterjh.org/event/tai-chi-in-person-2-2-2-2/2024-10-23/
CATEGORIES:Fitness,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241022T133000
DTEND;TZID=America/Denver:20241022T143000
DTSTAMP:20260407T074750
CREATED:20240930T155935Z
LAST-MODIFIED:20260403T043954Z
UID:10018693-1729603800-1729607400@seniorcenterjh.org
SUMMARY:Strength with Jo
DESCRIPTION:Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! \nTo join the class from home\, click here.
URL:https://seniorcenterjh.org/event/strength-with-jo/2024-10-22/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241022T103000
DTEND;TZID=America/Denver:20241022T113000
DTSTAMP:20260407T074750
CREATED:20240703T161958Z
LAST-MODIFIED:20260403T043542Z
UID:10018674-1729593000-1729596600@seniorcenterjh.org
SUMMARY:Yoga
DESCRIPTION:Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility\, strength\, and balance. This class requires some experience. Make sure to bring your yoga mat! \nFor Zoom\, click here \nPassword: 1XmKsY
URL:https://seniorcenterjh.org/event/yoga/2024-10-22/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241021T113000
DTEND;TZID=America/Denver:20241021T123000
DTSTAMP:20260407T074750
CREATED:20240930T192256Z
LAST-MODIFIED:20260403T043219Z
UID:10018785-1729510200-1729513800@seniorcenterjh.org
SUMMARY:Blood Pressure Check
DESCRIPTION:Weekly blood pressure checks can help you live a longer\, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come\, first served – no pre-registration is required. FREE for members.
URL:https://seniorcenterjh.org/event/blood-pressure-check-2-2/2024-10-21/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241016T103000
DTEND;TZID=America/Denver:20241016T113000
DTSTAMP:20260407T074750
CREATED:20240828T163836Z
LAST-MODIFIED:20260401T135556Z
UID:10018706-1729074600-1729078200@seniorcenterjh.org
SUMMARY:Tai Chi with Ken
DESCRIPTION:Greg is out\, but we will still be holding our Tai Chi class with instructor Ken! This gentle\, low-impact class is a great way to improve your balance\, agility\, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow\, flowing movements that are great for treating or preventing injuries. This class is beginner-friendly\, so don’t worry if you have never done tai chi before! \nNo equipment is needed. \nJoin the online class by clicking here.
URL:https://seniorcenterjh.org/event/tai-chi-in-person-2-2-2-2/2024-10-16/
CATEGORIES:Fitness,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241015T133000
DTEND;TZID=America/Denver:20241015T143000
DTSTAMP:20260407T074750
CREATED:20240930T155935Z
LAST-MODIFIED:20260403T043954Z
UID:10018692-1728999000-1729002600@seniorcenterjh.org
SUMMARY:Strength with Jo
DESCRIPTION:Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! \nTo join the class from home\, click here.
URL:https://seniorcenterjh.org/event/strength-with-jo/2024-10-15/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241015T130000
DTEND;TZID=America/Denver:20241015T143000
DTSTAMP:20260407T074750
CREATED:20240903T150057Z
LAST-MODIFIED:20260403T043907Z
UID:10018683-1728997200-1729002600@seniorcenterjh.org
SUMMARY:Reiki
DESCRIPTION:Every Tuesday of the month\, we will have Tina Welling\, an experienced Reiki practitioner\, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and stress and invite physical relaxation and comfort. Appointments are required. The sessions are available at 1:00\, 1:30\, and 2:00 pm. Call 307-733-7300 to schedule an appointment today!
URL:https://seniorcenterjh.org/event/reiki-2-2/2024-10-15/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241015T103000
DTEND;TZID=America/Denver:20241015T113000
DTSTAMP:20260407T074750
CREATED:20240703T161958Z
LAST-MODIFIED:20260403T043542Z
UID:10018673-1728988200-1728991800@seniorcenterjh.org
SUMMARY:Yoga
DESCRIPTION:Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility\, strength\, and balance. This class requires some experience. Make sure to bring your yoga mat! \nFor Zoom\, click here \nPassword: 1XmKsY
URL:https://seniorcenterjh.org/event/yoga/2024-10-15/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241014T113000
DTEND;TZID=America/Denver:20241014T123000
DTSTAMP:20260407T074750
CREATED:20240930T192256Z
LAST-MODIFIED:20260403T043219Z
UID:10018784-1728905400-1728909000@seniorcenterjh.org
SUMMARY:Blood Pressure Check
DESCRIPTION:Weekly blood pressure checks can help you live a longer\, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come\, first served – no pre-registration is required. FREE for members.
URL:https://seniorcenterjh.org/event/blood-pressure-check-2-2/2024-10-14/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241009T103000
DTEND;TZID=America/Denver:20241009T113000
DTSTAMP:20260407T074750
CREATED:20240828T163836Z
LAST-MODIFIED:20260401T135556Z
UID:10018705-1728469800-1728473400@seniorcenterjh.org
SUMMARY:Tai Chi with Ken
DESCRIPTION:Greg is out\, but we will still be holding our Tai Chi class with instructor Ken! This gentle\, low-impact class is a great way to improve your balance\, agility\, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow\, flowing movements that are great for treating or preventing injuries. This class is beginner-friendly\, so don’t worry if you have never done tai chi before! \nNo equipment is needed. \nJoin the online class by clicking here.
URL:https://seniorcenterjh.org/event/tai-chi-in-person-2-2-2-2/2024-10-09/
CATEGORIES:Fitness,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241008T133000
DTEND;TZID=America/Denver:20241008T143000
DTSTAMP:20260407T074750
CREATED:20240930T155935Z
LAST-MODIFIED:20260403T043954Z
UID:10018691-1728394200-1728397800@seniorcenterjh.org
SUMMARY:Strength with Jo
DESCRIPTION:Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! \nTo join the class from home\, click here.
URL:https://seniorcenterjh.org/event/strength-with-jo/2024-10-08/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241008T103000
DTEND;TZID=America/Denver:20241008T113000
DTSTAMP:20260407T074750
CREATED:20240703T161958Z
LAST-MODIFIED:20260403T043542Z
UID:10018672-1728383400-1728387000@seniorcenterjh.org
SUMMARY:Yoga
DESCRIPTION:Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility\, strength\, and balance. This class requires some experience. Make sure to bring your yoga mat! \nFor Zoom\, click here \nPassword: 1XmKsY
URL:https://seniorcenterjh.org/event/yoga/2024-10-08/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241007T113000
DTEND;TZID=America/Denver:20241007T123000
DTSTAMP:20260407T074750
CREATED:20240930T192256Z
LAST-MODIFIED:20260403T043219Z
UID:10018222-1728300600-1728304200@seniorcenterjh.org
SUMMARY:Blood Pressure Check
DESCRIPTION:Weekly blood pressure checks can help you live a longer\, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come\, first served – no pre-registration is required. FREE for members.
URL:https://seniorcenterjh.org/event/blood-pressure-check-2-2/2024-10-07/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241002T103000
DTEND;TZID=America/Denver:20241002T113000
DTSTAMP:20260407T074750
CREATED:20240828T163836Z
LAST-MODIFIED:20260401T135556Z
UID:10018704-1727865000-1727868600@seniorcenterjh.org
SUMMARY:Tai Chi with Ken
DESCRIPTION:Greg is out\, but we will still be holding our Tai Chi class with instructor Ken! This gentle\, low-impact class is a great way to improve your balance\, agility\, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow\, flowing movements that are great for treating or preventing injuries. This class is beginner-friendly\, so don’t worry if you have never done tai chi before! \nNo equipment is needed. \nJoin the online class by clicking here.
URL:https://seniorcenterjh.org/event/tai-chi-in-person-2-2-2-2/2024-10-02/
CATEGORIES:Fitness,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241001T133000
DTEND;TZID=America/Denver:20241001T143000
DTSTAMP:20260407T074750
CREATED:20240930T155935Z
LAST-MODIFIED:20260403T043954Z
UID:10018690-1727789400-1727793000@seniorcenterjh.org
SUMMARY:Strength with Jo
DESCRIPTION:Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! \nTo join the class from home\, click here.
URL:https://seniorcenterjh.org/event/strength-with-jo/2024-10-01/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241001T130000
DTEND;TZID=America/Denver:20241001T143000
DTSTAMP:20260407T074750
CREATED:20240903T150057Z
LAST-MODIFIED:20260403T043907Z
UID:10018681-1727787600-1727793000@seniorcenterjh.org
SUMMARY:Reiki
DESCRIPTION:Every Tuesday of the month\, we will have Tina Welling\, an experienced Reiki practitioner\, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and stress and invite physical relaxation and comfort. Appointments are required. The sessions are available at 1:00\, 1:30\, and 2:00 pm. Call 307-733-7300 to schedule an appointment today!
URL:https://seniorcenterjh.org/event/reiki-2-2/2024-10-01/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241001T103000
DTEND;TZID=America/Denver:20241001T113000
DTSTAMP:20260407T074750
CREATED:20240703T161958Z
LAST-MODIFIED:20260403T043542Z
UID:10018671-1727778600-1727782200@seniorcenterjh.org
SUMMARY:Yoga
DESCRIPTION:Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility\, strength\, and balance. This class requires some experience. Make sure to bring your yoga mat! \nFor Zoom\, click here \nPassword: 1XmKsY
URL:https://seniorcenterjh.org/event/yoga/2024-10-01/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240925T103000
DTEND;TZID=America/Denver:20240925T113000
DTSTAMP:20260407T074750
CREATED:20240828T163836Z
LAST-MODIFIED:20260401T135556Z
UID:10018443-1727260200-1727263800@seniorcenterjh.org
SUMMARY:Tai Chi with Ken
DESCRIPTION:Greg is out\, but we will still be holding our Tai Chi class with instructor Ken! This gentle\, low-impact class is a great way to improve your balance\, agility\, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow\, flowing movements that are great for treating or preventing injuries. This class is beginner-friendly\, so don’t worry if you have never done tai chi before! \nNo equipment is needed. \nJoin the online class by clicking here.
URL:https://seniorcenterjh.org/event/tai-chi-in-person-2-2-2-2/2024-09-25/
CATEGORIES:Fitness,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240924T103000
DTEND;TZID=America/Denver:20240924T113000
DTSTAMP:20260407T074750
CREATED:20240703T161958Z
LAST-MODIFIED:20260403T043542Z
UID:10018511-1727173800-1727177400@seniorcenterjh.org
SUMMARY:Yoga
DESCRIPTION:Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility\, strength\, and balance. This class requires some experience. Make sure to bring your yoga mat! \nFor Zoom\, click here \nPassword: 1XmKsY
URL:https://seniorcenterjh.org/event/yoga/2024-09-24/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240918T103000
DTEND;TZID=America/Denver:20240918T113000
DTSTAMP:20260407T074750
CREATED:20240828T163836Z
LAST-MODIFIED:20260401T135556Z
UID:10018442-1726655400-1726659000@seniorcenterjh.org
SUMMARY:Tai Chi with Ken
DESCRIPTION:Greg is out\, but we will still be holding our Tai Chi class with instructor Ken! This gentle\, low-impact class is a great way to improve your balance\, agility\, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow\, flowing movements that are great for treating or preventing injuries. This class is beginner-friendly\, so don’t worry if you have never done tai chi before! \nNo equipment is needed. \nJoin the online class by clicking here.
URL:https://seniorcenterjh.org/event/tai-chi-in-person-2-2-2-2/2024-09-18/
CATEGORIES:Fitness,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240917T130000
DTEND;TZID=America/Denver:20240917T143000
DTSTAMP:20260407T074751
CREATED:20240903T150057Z
LAST-MODIFIED:20260403T043907Z
UID:10018401-1726578000-1726583400@seniorcenterjh.org
SUMMARY:Reiki
DESCRIPTION:Every Tuesday of the month\, we will have Tina Welling\, an experienced Reiki practitioner\, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and stress and invite physical relaxation and comfort. Appointments are required. The sessions are available at 1:00\, 1:30\, and 2:00 pm. Call 307-733-7300 to schedule an appointment today!
URL:https://seniorcenterjh.org/event/reiki-2-2/2024-09-17/
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240917T103000
DTEND;TZID=America/Denver:20240917T113000
DTSTAMP:20260407T074751
CREATED:20240703T161958Z
LAST-MODIFIED:20260403T043542Z
UID:10018510-1726569000-1726572600@seniorcenterjh.org
SUMMARY:Yoga
DESCRIPTION:Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility\, strength\, and balance. This class requires some experience. Make sure to bring your yoga mat! \nFor Zoom\, click here \nPassword: 1XmKsY
URL:https://seniorcenterjh.org/event/yoga/2024-09-17/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240911T103000
DTEND;TZID=America/Denver:20240911T113000
DTSTAMP:20260407T074751
CREATED:20240828T163836Z
LAST-MODIFIED:20260401T135556Z
UID:10018441-1726050600-1726054200@seniorcenterjh.org
SUMMARY:Tai Chi with Ken
DESCRIPTION:Greg is out\, but we will still be holding our Tai Chi class with instructor Ken! This gentle\, low-impact class is a great way to improve your balance\, agility\, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow\, flowing movements that are great for treating or preventing injuries. This class is beginner-friendly\, so don’t worry if you have never done tai chi before! \nNo equipment is needed. \nJoin the online class by clicking here.
URL:https://seniorcenterjh.org/event/tai-chi-in-person-2-2-2-2/2024-09-11/
CATEGORIES:Fitness,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240910T103000
DTEND;TZID=America/Denver:20240910T113000
DTSTAMP:20260407T074751
CREATED:20240703T161958Z
LAST-MODIFIED:20260403T043542Z
UID:10018509-1725964200-1725967800@seniorcenterjh.org
SUMMARY:Yoga
DESCRIPTION:Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility\, strength\, and balance. This class requires some experience. Make sure to bring your yoga mat! \nFor Zoom\, click here \nPassword: 1XmKsY
URL:https://seniorcenterjh.org/event/yoga/2024-09-10/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240904T103000
DTEND;TZID=America/Denver:20240904T113000
DTSTAMP:20260407T074751
CREATED:20240828T163836Z
LAST-MODIFIED:20260401T135556Z
UID:10018440-1725445800-1725449400@seniorcenterjh.org
SUMMARY:Tai Chi with Ken
DESCRIPTION:Greg is out\, but we will still be holding our Tai Chi class with instructor Ken! This gentle\, low-impact class is a great way to improve your balance\, agility\, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow\, flowing movements that are great for treating or preventing injuries. This class is beginner-friendly\, so don’t worry if you have never done tai chi before! \nNo equipment is needed. \nJoin the online class by clicking here.
URL:https://seniorcenterjh.org/event/tai-chi-in-person-2-2-2-2/2024-09-04/
CATEGORIES:Fitness,Health & Wellness
END:VEVENT
END:VCALENDAR