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LAST-MODIFIED:20260903T150239Z
UID:10023987-1910595600-1910599200@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-07-18/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300725T090000
DTEND;TZID=America/Denver:20300725T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023988-1911200400-1911204000@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-07-25/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300801T090000
DTEND;TZID=America/Denver:20300801T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023989-1911805200-1911808800@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-08-01/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300808T090000
DTEND;TZID=America/Denver:20300808T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023990-1912410000-1912413600@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-08-08/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300815T090000
DTEND;TZID=America/Denver:20300815T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023991-1913014800-1913018400@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-08-15/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300822T090000
DTEND;TZID=America/Denver:20300822T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023992-1913619600-1913623200@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-08-22/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300829T090000
DTEND;TZID=America/Denver:20300829T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023993-1914224400-1914228000@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-08-29/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300905T090000
DTEND;TZID=America/Denver:20300905T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023994-1914829200-1914832800@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-09-05/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300912T090000
DTEND;TZID=America/Denver:20300912T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023995-1915434000-1915437600@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-09-12/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300919T090000
DTEND;TZID=America/Denver:20300919T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023996-1916038800-1916042400@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-09-19/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300926T090000
DTEND;TZID=America/Denver:20300926T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023997-1916643600-1916647200@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-09-26/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301003T090000
DTEND;TZID=America/Denver:20301003T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023998-1917248400-1917252000@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-10-03/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301010T090000
DTEND;TZID=America/Denver:20301010T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10023999-1917853200-1917856800@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-10-10/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301017T090000
DTEND;TZID=America/Denver:20301017T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024000-1918458000-1918461600@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-10-17/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301024T090000
DTEND;TZID=America/Denver:20301024T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024001-1919062800-1919066400@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-10-24/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301031T090000
DTEND;TZID=America/Denver:20301031T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024002-1919667600-1919671200@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-10-31/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301107T090000
DTEND;TZID=America/Denver:20301107T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024003-1920272400-1920276000@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-11-07/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301114T090000
DTEND;TZID=America/Denver:20301114T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024004-1920877200-1920880800@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-11-14/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301121T090000
DTEND;TZID=America/Denver:20301121T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024005-1921482000-1921485600@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-11-21/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301128T090000
DTEND;TZID=America/Denver:20301128T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024006-1922086800-1922090400@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-11-28/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301205T090000
DTEND;TZID=America/Denver:20301205T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024007-1922691600-1922695200@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-12-05/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301212T090000
DTEND;TZID=America/Denver:20301212T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024008-1923296400-1923300000@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-12-12/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301219T090000
DTEND;TZID=America/Denver:20301219T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024009-1923901200-1923904800@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-12-19/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301226T090000
DTEND;TZID=America/Denver:20301226T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024010-1924506000-1924509600@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2030-12-26/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310102T090000
DTEND;TZID=America/Denver:20310102T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024011-1925110800-1925114400@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2031-01-02/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310109T090000
DTEND;TZID=America/Denver:20310109T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024012-1925715600-1925719200@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2031-01-09/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310116T090000
DTEND;TZID=America/Denver:20310116T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024013-1926320400-1926324000@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2031-01-16/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310123T090000
DTEND;TZID=America/Denver:20310123T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024014-1926925200-1926928800@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2031-01-23/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310130T090000
DTEND;TZID=America/Denver:20310130T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024015-1927530000-1927533600@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2031-01-30/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310206T090000
DTEND;TZID=America/Denver:20310206T100000
DTSTAMP:20260903T150239Z
CREATED:20260903T145849Z
LAST-MODIFIED:20260903T150239Z
UID:10024016-1928134800-1928138400@seniorcenterjh.org
SUMMARY:Functional Fitness
DESCRIPTION:Join this popular interval training class for an intense\, full-body workout! This active class offers a combination of strength\, agility\, and balance exercises. \nOur fitness classes are offered in person or online. \nTO PARTICIPATE FROM HOME\, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY \nYou will need hand weights (you can use cans/water bottles) and a stability ball.
URL:https://seniorcenterjh.org/event/functional-fitness-2-2-2/2031-02-06/
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR