Senior Center of Jackson Hole

Blood Pressure Check
2024-12-09 11:30 - 12:30, 2024-12-02 11:30 - 12:30, 2024-11-25 11:30 - 12:30, 2024-11-18 11:30 - 12:30, 2024-11-11 11:30 - 12:30 (America/Denver)
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.

Movement & Strength
2024-12-09 11:00 - 12:00, 2024-12-02 11:00 - 12:00, 2024-11-25 11:00 - 12:00, 2024-11-18 11:00 - 12:00, 2024-11-11 11:00 - 12:00
Don’t miss Charlie’s Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!

Strength & Conditioning
2024-12-06 14:00 - 15:00, 2024-11-29 14:00 - 15:00, 2024-11-22 14:00 - 15:00, 2024-11-15 14:00 - 15:00, 2024-11-08 14:00 - 15:00
Charlie Shinkle teaches the basics of weightlifting. This class is for all levels beginner to experienced. Charlie will help you get & stay toned and increase your muscle mass and protect bone health.

Mahjong - Beginners Welcome!
2024-12-06 13:00 - 15:00
Join us for a game of Mahjong. Have fun with your friends or make new friends! This is a beginner-friendly gathering, so if you want to learn something or are experienced, we hope you join the game. Multi-table game.

Friday Classic Fitness with Alice
2024-12-06 10:00 - 11:00, 2024-11-29 10:00 - 11:00, 2024-11-22 10:00 - 11:00, 2024-11-15 10:00 - 11:00, 2024-11-08 10:00 - 11:00
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online.

Click here to join the class on Zoom! Passcode: [REDACTED]

Strength with Jo
2024-12-03 13:30 - 14:30, 2024-11-26 13:30 - 14:30, 2024-11-19 13:30 - 14:30, 2024-11-12 13:30 - 14:30, 2024-11-05 13:30 - 14:30
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month!
To join the class from home, click here.

Yoga with Trish
2024-12-03 10:30 - 11:30, 2024-11-26 10:30 - 11:30, 2024-11-19 10:30 - 11:30, 2024-11-12 10:30 - 11:30
Join Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat!
For Zoom, click here
Password: [REDACTED]
