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X-WR-CALNAME:Senior Center of Jackson Hole
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X-WR-CALDESC:Events for Senior Center of Jackson Hole
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DTSTART;TZID=America/Denver:20251224T090000
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SUMMARY:Yoga for Strength
DESCRIPTION:Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability\, balance and strength. \nClick here to join the class online!
URL:https://seniorcenterjh.org/event/yoga-for-strength/2025-12-24/
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251224T103000
DTEND;TZID=America/Denver:20251224T113000
DTSTAMP:20260617T123750
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UID:10021885-1766572200-1766575800@seniorcenterjh.org
SUMMARY:Tai Chi with Ken
DESCRIPTION:Greg is out\, but we will still be holding our Tai Chi class with instructor Ken! This gentle\, low-impact class is a great way to improve your balance\, agility\, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow\, flowing movements that are great for treating or preventing injuries. This class is beginner-friendly\, so don’t worry if you have never done tai chi before! \nNo equipment is needed. \nJoin the online class by clicking here.
URL:https://seniorcenterjh.org/event/tai-chi-in-person-2-2-2-2/2025-12-24/
CATEGORIES:Fitness,Health & Wellness
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DTSTART;TZID=America/Denver:20251224T114500
DTEND;TZID=America/Denver:20251224T124500
DTSTAMP:20260617T123750
CREATED:20251216T161224Z
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UID:10021890-1766576700-1766580300@seniorcenterjh.org
SUMMARY:Wednesday Classic Fitness with Alice
DESCRIPTION:Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. \n  \nClick here to join the class on Zoom!
URL:https://seniorcenterjh.org/event/classic-fitness-with-alice-2-2-2-3-2/2025-12-24/
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251224T130000
DTEND;TZID=America/Denver:20251224T140000
DTSTAMP:20260617T123750
CREATED:20241227T220135Z
LAST-MODIFIED:20260601T144142Z
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SUMMARY:Swissball Yoga
DESCRIPTION:Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!
URL:https://seniorcenterjh.org/event/swissball-yoga-2-2-2/2025-12-24/
CATEGORIES:Fitness
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