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DTSTART;TZID=America/Denver:20261002T084500
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SUMMARY:Awake and Aligned
DESCRIPTION:Join Tori Lund for this class designed to energize your body and mind through breath\, movement\, and mindfulness. With chair and mat options available\, this session is accessible to all levels. Start your day feeling balanced\, refreshed\, and centered!
URL:https://seniorcenterjh.org/event/awake-and-aligned-2/2026-10-02/
CATEGORIES:Fitness
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DTSTART;TZID=America/Denver:20261002T090000
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DTSTAMP:20260904T032132Z
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UID:10024173-1790931600-1790946000@seniorcenterjh.org
SUMMARY:Annual Flu Clinic
DESCRIPTION:Protect yourself and those around you from serious illness! Yearly flu vaccines are a safe and effective way to stay healthy this flu season. A high-dose flu vaccine will be available to those who are 65 years and older\, while supplies last. COVID-19 boosters may be available; ask when you arrive. Don’t forget your Medicare/insurance card. Vaccination time slots are first-come\, first-served. Stay healthy this flu season! 
URL:https://seniorcenterjh.org/event/annual-flu-clinic/2026-10-02/
CATEGORIES:Health & Wellness
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DTSTART;TZID=America/Denver:20261002T120000
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UID:10024197-1790942400-1790946000@seniorcenterjh.org
SUMMARY:Beef Stroganoff
DESCRIPTION:FRIDAY FEAST! \nCottage Cheese & Peaches \nBeef Stroganoff \nPeas \nWhole Wheat Roll \nWalnut Brownie \nBreakfast Entree: Chef’s Choice
URL:https://seniorcenterjh.org/event/beef-stroganoff/
CATEGORIES:Lunch Menu
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