Join our Classic Fitness class with Charlie for a nicely balanced, full-body workout to some GOOD music!
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Broccoli-Craisin Salad Philly Cheesesteak Roasted Potatoes Grapes
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Join Charlie for this fun class combining strength skills and learn boxing techniques.
This class will use basic yoga postures to create strength, stability, and agility. This is a great class to start your week or release tight muscles after and active morning. […]