Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
Beginner Bridge
A special game for those that want to learn how to play bridge. No skills needed!
Wednesday Tech Tutor
One on one tech assistance for your handheld mobile device or laptop.
Alice’s Classic Fitness
Join our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music! Our exercise classes are offered in person with a mask or online. To participate […]
Chicken & Wild Rice Soup
Apple Salad Chicken & Wild Rice Soup and 1/2 Turkey Sandwich Banana Peanut Butter Cookie
Swissball Yoga
This is a low impact conditioning class with Charlie Shinkle that focuses on movement, stability and flexibility using a swissball.