Join our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music! Our exercise classes are offered in person with a mask or online. To participate […]
German Coleslaw Pesto Shrimp Pasta Spinach Whole Wheat Roll Grapes
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This class will use basic yoga postures to create strength, stability, and agility. This is a great class to start your week or release tight muscles after and active morning. […]