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Event Series Event Series: Strength & Conditioning

Strength & Conditioning

March 29 @ 2:00 pm - 3:00 pm

Charlie Shinkle teaches the basics of weightlifting. This class helps you get and a stay tones, increases muscle mass and protects bone health.

Details

Date:
March 29
Time:
2:00 pm - 3:00 pm
Series:
Strength & Conditioning
Event Category:

Details

Date:
March 29
Time:
2:00 pm - 3:00 pm
Series:
Strength & Conditioning
Event Category: