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Event Series Event Series: Chair Yoga on the TV

Chair Yoga on the TV

October 31 @ 10:30 am - 11:30 am

Julie will be out this month, and the regular class is canceled, but don’t worry! We will provide a chair yoga class on the fitness room TV so you can still get your stretch on! Chair yoga modifies yoga poses to be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move quickly from standing to seated to supine positions.

Details

Date:
October 31
Time:
10:30 am - 11:30 am
Series:
Event Category:

Details

Date:
October 31
Time:
10:30 am - 11:30 am
Series:
Event Category: