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9:00
Functional Fitness with Jo
Join this popular interval training class for an intense, full body workout! this active class offers a combination of strength, agility and balance exercises. What you will need: Hand weights (or cans/water bottles) and a stability ball Click here to register and join the class!
Mark your Calendar »10:30
Tai Chi with Greg
This gentle, low-impact class is a great way to improve your balance, agility and flexibility while releasing stress. Tai chi is a type of martial arts and is a series of slow, flowing movements great for treating or preventing injuries. Greg’s class is very beginner friendly, so don’t worry if you have never done tai […]
Mark your Calendar »12:00
3:00
Monthly Community Discussion
Join our monthly community discussion facilitated by Paul Hansen. This is a healthy and respectful conversation between people who love and care about our town. Click here to join the conversation!
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