Events Search and Views Navigation
9:00
Yoga for Strength with Jo
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. What you will need: a yoga mat and set of hand weights (or soup cans, water bottles, etc.) Click here to register and join the class!
Mark your Calendar »12:00
1:15
Restorative Yoga with Jill
Take a mid-week break with 45 minutes of restorative stretching and relaxation, ending with 15 minutes of meditation. Recharge your body and mind to conquer the rest of your week. Class starts at 1:15 pm. Click here to register and join the class!
Mark your Calendar »